The Ambitious Coach Podcast helps online coaches build a wildly profitable online coaching business all through using social media platforms. It’s hosted by Allison Henderson, a 6-figure online business coach and founder of Social Media Sales Blueprint. Allison went from a 9 to 5 stressful corporate job to helping hundreds of coaches live freedom-based lifestyles. If you are struggling with getting clients or understanding how to grow your online coaching business, this show will help you generate more income, master your success mindset, and finally show you what’s stopping you from having the life and business you desire.
What we discuss in this episode:
Resources and Links:
Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!
The Ambitious Coach Podcast helps online coaches build a wildly profitable online coaching business all through using social media platforms. It’s hosted by Allison Henderson, a 6-figure online business coach and founder of Social Media Sales Blueprint. Allison went from a 9 to 5 stressful corporate job to helping hundreds of coaches live freedom-based lifestyles. If you are struggling with getting clients or understanding how to grow your online coaching business, this show will help you generate more income, master your success mindset, and finally show you what’s stopping you from having the life and business you desire.
What we discuss in this episode:
Resources and Links:
Connect with Lynn on instagram @HappyMamaWellness. Looking for more support with parenting and motherhood? Check out the Happy Mama Wellness Community here!
Hey, friends, it's Lynn here with another episode of redefining motherhood. Welcome back. The expectations that society puts on us as moms can be overwhelming and extremely stressful. Today's episode is a replay from an interview I did on the ambitious coach podcast with Allison Henderson. And in it, I open up more about my mission to redefine motherhood so that we can all go from surviving to thriving. Allison is one of my favorite people in the whole world. And in our conversation, we cover everything from how she stuck with me as a friend forever, to how to break free from those societal pressures and learn to actually enjoy each day as a mama. We also chat a lot about the Happy Mama Wellness community. So if that's something you've been wanting to learn more about, this is definitely the episode for you. Let's listen Hello, and welcome to redefining motherhood, the podcast for mompreneurs who really love their kids but are overwhelmed and burnt out from the day to day of motherhood. I'm your host, Lynn Turcotte-Schuh sea lion trainer turned mama mentor and founder of The Happy Mama Wellness community. Redefining motherhood is an extension of my one to one and community coaching where I help Mama foreigners just like you let go of unrealistic expectations so that you can love your life as much as you love your kids. My guests and I are here to inspire, motivate and support you as you juggle motherhood, entrepreneurship and finding your path to being a truly happy mama. I'm so glad you're here. Let's jump right into today's episode.
Allison Henderson:Hello, everyone. Welcome Lynn. Thank you so much for coming today.
Lynn Turcotte-Schuh:Thank you for having me. Allison. You're one of my favorite people. I'm just so excited to be here in general.
Allison Henderson:Linda and I have known each other at least two maybe three years. Yeah.
Lynn Turcotte-Schuh:I think I hired you. Like three years ago. This like in January?
Allison Henderson:Oh, wow. Yeah. So as one of my students inside social media sales blueprint like, yeah, many, many years ago, it seems at least then I decided to will say stay in touch stay friends. And she invited me to become a mentor as a part of her Happy Mama Wellness community. So I want her to come on today because she is launching her mentorship, this this community this month, in January. So when you're listening to this in January, and I really wanted to have her on today, because I love her perspective on motherhood. And just being a part of this community has been so magical. And she just is like, if you can put like a warm ball of sunshine, like, and I just, I love I just love your energy. I love everything about you. And I think everybody needs to know who you are. And so the first question I want to ask you Well, first off LinHai talk. Hi, Lynn. Hi, Allison.
Lynn Turcotte-Schuh:Can I correct you for? Can I go back and correct something? Because yeah, you said that you chose to like stay in touch. You didn't have a choice. Like, you are not getting rid of me. And I was like you are kindred spirit. You are my friend forever. Whether you know it or not. That's what's happening.
Allison Henderson:Yeah, there's just some people when you know, you know, and yeah, we were those people for each other. And that's so funny. Like, you did not have a choice. You are stuck with me forever. Yeah. So as I said, like, Lynn has this mentorship or not mentorship, but it's a motherhood community. We are mentors in this motherhood community. And like I said, it's really about this mom who's feeling overwhelmed, and she wants to redefine motherhood. So, and this is one of the biggest things like Lynn has such a great perspective on motherhood. And this is why I wanted to have her on today. So why would a mom need to redefine motherhood?
Lynn Turcotte-Schuh:Yeah, because the current definition is wrong. But let me elaborate on that a little. So, um, we are kind of stuck in this time of history, culture society that like the pendulum had swung one way, and then it's swung all the way back. And we're now stuck in this middle ground where moms are expected to work. Like they don't have kids. And they're expected to raise kids like they're not working, which I know you've probably heard that a million times. But that's the core of the issue. We have this like supermom ideal that as a woman in today's society, as a mom, we should be able to do it all and put all with a smile on our face. And do it all feeling happy and joyful and never get angry and never get frustrated. And so there's this picture of what motherhood supposed to be quote unquote And then all of us that are in the trenches doing it are like, what the beat like I am failing miserably because I am nowhere close to that. And the problem is that what we're aiming for is a complete myth. It's not attainable. So we need to redefine the terms of motherhood for ourselves. And that's going to look differently for each person. But we need to, we need to break off from that, that society expectation and really take a look and say, Okay, we're on this journey. This is what my life looks like, this is what my job looks like, this is what my kids you know, I have one kid or I have five kids this, this is a realistic expectation for what I can handle what I can do, what do I need to ask for help with? And how can I find joy in each day, because what has happened is following this current definition of motherhood, where we're all thinking, we're supposed to be able to do everything on our own. It has led to all of us being completely overwhelmed, completely overextended, and overtired. We're burned out, we're burnt out. And when you're in that place, you can't serve anybody, especially your kids. So we really need to kind of backup and and figure out, what does this journey look like for us where we can get just as much joy and connection and feel just as fulfilled, as we're trying to make for our kids? Right? I feel like I just went off on a tangent, but that's my little soapbox moment.
Allison Henderson:I think every mom listening to this can agree on some level of like, I feel you so hard on that. I love just that that quote of like, yeah, work work. Like you don't have kids, and they are all that I get that completely. I even think of like my, my parents generation of like, how they distill expecting me to be the caregiver. But also, I'm a business owner, like, you know, it's like, our roles are a little reverse at our house, my husband is home a lot. And like, it's even weird when I talk about it to people that like, they're just like, they don't really get it. Like it doesn't have to be like it was 10 years ago, 20 years ago, 50 years ago, or whatever, like, we are here to create lives based off of how we want to write. And so like I said, like social norms and all these, this pressure to live a certain way. Because once again, society or whoever is telling us we need to like really needs needs a lot of a lot more attention. And this is why I love your community is because like we come as is like I love showing up. And there was like one day showed up and you're like Allison, what's going on, and like I really didn't have pants on and I needed to go outside, you're like, Okay, it's like we just show up as is rolled out of bed. Sometimes people are in bed, it's like, however you are. And this is why because I think a lot of people need to know more about, like, what you're all about, and why they need to join this community. So who exactly is your community for?
Lynn Turcotte-Schuh:So my community is for moms who really, really love their kids, but are not loving their day to day experience as a mom. So I like to kind of break this into two different terms, if you will, there is motherhood and then there is mothering. And they have joined together somehow. So when we as moms say out loud, whether it's to ourselves or to somebody else, I don't love this, or I'm not enjoying this. It brings a ton of shame and guilt because in our heads that equals I don't love my kids, which is not a true statement. So if we can separate the two, motherhood is all the tasks, it's the doing, right? It's the get the lunches ready. Get them, you know, to school on time, when they get off home from school, and they're having the meltdown because they had to keep it together all day, like making sure that they're all their stuff. And it's, it's the laundry, it's the activities, you're driving them to activities, it's the cooking, the cleaning, it's all the doing, that's motherhood. And that's what we need to redefine. The thing we all have in common is the mothering like that's what we all love. That's what we all picture. I think when we think about becoming a mom is that like sitting and holding our kid, like the connection, the relationship where we're their safe space, and we get to have fun with them. And, and that's the mothering part that relationship that's completely separate from the motherhood the doing. And so this community is for moms who have merged the two in their head and need help separating them. And for moms who need permission to say, I'm not liking this, I love my kids. But this is not what I thought I was signing up for. And something needs to change, or I'm just going to be this resentful ball of frustration for the rest of my life. That's like the core of it.
Allison Henderson:Yeah. So for that mom right now, who is like super overwhelmed, like, frustrated, like she's maybe like mad at her, like it has like resentment towards her spouse or kids like everything. And it's like looking at her life being like, what is really going on, like, what is going on, but like, what's really happening in her everyday world.
Lynn Turcotte-Schuh:So in my eyes, in my view, society has failed you, that's the problem, you are not doing something wrong, you are not a bad mother. What has happened is, you have been set up with unrealistic expectations. And so what I would want to say to you as that mom is that it is okay, like I am giving you permission, it is okay to say this is not the life that I want. And that doesn't necessarily mean you're going to give away your kids or divorce your spouse or like quit your job. It just means, like, let's figure out what little changes we can make. So that you are finding joy in your day, but not like just trudging through in survival mode. And that's really the first thing we focus on in the community is, let's get you out of that survival mode. And making small changes, like maybe getting a little more sleep, maybe drinking some more water, making sure you're eating, like you're gonna prioritize making sure your kids are eating, can we make sure that you are prioritizing your food as well. You know, making sure that you're moving your body a little bit every day, just literally the basics of care that you go over and above for everybody else, but you don't even do the basics for yourself. We're gonna start there. Because when you're in that place, and I know I'm kind of rambling, but when you're
Allison Henderson:in, you can always ramble here, when you're
Lynn Turcotte-Schuh:in that place of survival mode, where like, regardless of how old your kid is, I mean, I've been in this survival mode season multiple times, my daughter is nine, and it was when she was a newborn. And then again, when she was a toddler, they gave him a COVID hit, like all like it's the back and forth, back and forth. But when you're in this place, you're like that I shower yesterday, like what it was last time I showered her like that i It's 11 o'clock. Did I eat breakfast? Or was that yesterday that I ate breakfast like you literally are like your like your functional? If that. And when you're in that place it when someone comes to you and is like, Hey, look at this big rainbow. Like look at this big awesome life you could have what do you say you want to go for it? You're like, no, like, I didn't even take a shower. today? Do you want me to go? Like chase this rainbow. And so the very first thing that we make sure when I'm working with a mom one on one, or when they come into the community is we need to get you out of survival mode. How can we do that? What small, simple, easy changes can we make in your day to day that will start to pull you out of that place where you're just trudging through. And then when you're out of it, that's when you start to see the glimpses of what can be. And that's when we can start going to work to get you that new that that redefined motherhood experience. I hope that all made sense.
Allison Henderson:Yeah, it Yeah, for sure. I even have my podcast episodes. I guess when you guys will listen to this. It came out last week I talked about energy management because time management really, to me it's like okay, yeah, we all have, you know, the same amount of hours in a day like guests, you can take a look at your day and it's just to see where you have time to fit things in. Right. But really, it's about your energy like you can get a lot done in a really small amount of time if you feel really good, right? And I think so many people not even just moms so many people are walking around just kind of doing the bare minimum of taking care of themselves. And just imagine if you really did get the full night's sleep really focused on your nutrition cut back a lot on the caffeine and the things that you know that are like really spiking your cortisol and your adrenaline all that sort of stuff like I know for a fact when I I'm drinking coffee all day, which I guys, I'm super guilty of that I love coffee like, and I just know that like, my anxiety gets really high and I get overwhelmed. I'm like, why am I like this? Like, oh, well, I've had probably like 10 cups of coffee. Like, it's like little things like that where it's like, we're just going through the motions because we didn't get a good night's sleep or, I don't know, it's just like your comfort that you like, hold a cup of coffee or a hot beverage, whatever that is for you. Like I said, I'm guilty of this myself, like, I had to figure out like, what really works for me, my life, my body, my family. But it always started with me. And so a lot of times, I feel like we're looking at external, like, what's happening outside of me? And I'm like, it's not it's not that it's you. What's happening inside of you right now? Like, how can you make changes? So whether that even even be to the routine, right? Like, what are small things, your day to day that you could sit there and go, Okay, instead of drinking coffee first thing in the morning? How would I drink a glass of water and then like, wait 30 minutes, right? Or drink the water and have a good breakfast, then I can have my cup of coffee, almost like a nice little reward. It's like little things like that, where it's like, when I when I change these little things in my life, I did notice Bigger, bigger over time, how I felt like I just those bigger results of how I felt. So I just like to say I know, there's a lot of different aspects to everybody's life. Like there's a lot of things that cause people to stress out and to have anxiety and whatever that is, like because everybody's life is so different. But, you know, I feel like in this community, like we're all the same in a weird way. Like we're all relatively feeling a lot of like, and I always get I love coming in there being like, what do I do, because I don't want to play with my kid 24/7. And that's all I was just telling Lynn before, before we got started, like I went to the bathroom because it's like right outside my office. And every time I go out she's like mommy done ready to play. And I'm like, oh my god, I'm so I feel so bad. Every time like this mom guilt completely consumes me for like a hot second where I'm like, I'm so sorry that I literally just had to pee, like, I just had to go to the bathroom. I'm still working like for them, you know, for the afternoon. But there's just like a part of me that like, every time that I'm in the community, I can ask for that advice. And I can get the suggestions are like, what do you what have you guys done when this is, you know, happening in your life. And I'd love for you to talk about the other mentors inside this group too, because it's not just about parenting or about. For me, it's business, right. I'm the business mentor inside Happy Mama Wellness. And like, it's not just about that there's other aspects of this too. So I'd love for you to kind of maybe introduce like, who the other mentors are, and how they can also help people listening today. Yes, I
Lynn Turcotte-Schuh:would love to do that. So like I said, there's, there's like a main community, we call it the hub. And you kind of start there. So if you're in that place where you're just in burnout mode, and you're like I just need, so I just need to be wrapped in a warm hug and have other moms tell me it gets better. And you're a good mom, and it will be okay. And we're gonna hold you and lift you up until you can do that on your own. That's what the hub is for. Great. When you feel stronger, when you feel ready to put in some work to make some changes. And like really start loving your life as much as you love your kids. That's kind of our goal, right? When you get to that place where you're like, Yes, I have the energy, I have the capacity to start, work do putting in some work because we have four tracks, but I want to backup per second, it's really important. And I encourage members not to start the tracks necessarily, until they're really ready because and we had a discussion about this other week, when you start the tracks, you're you're putting in a lot of work. And at the beginning, it sucks. It's like you're being pushed out of your comfort zone a lot. And you have to like really keep trudging through until you start to see that it's not as difficult as you thought it was to make these changes. And if you're still in survival mode, and you try to do one of the tracks, you're gonna give up and and just be like, I can't do this because you don't have that capacity to sit in the sock, you're like already in a different suck, if that makes sense. So the hub is the place to start. And then this I get all excited and jazzed about this. Then when you're ready, we have this sort of evaluation that we asked you to do, where we will get the eight dimensions of wellness. And there's like a little wheel of life and we have you score and just take a look and see what areas of your life. If you can focus on them really do bring you joy and what areas need some help. And the areas that need some help. We have mentors to help you through that. So we have myself in parenting and motherhood. We have Eliza Martell who is all about decluttering and organizing spaces, which seems Like, I don't know, like really tactical, but I have to tell you, when she has helped me organize and declutter my spaces, my stress level drops, my brain feels more clear. Like it just, it's something about having your environment. Be calm, helps you to be calm, and joyful as well. So she's like our home organization decluttering create these amazing spaces guru. We have Stephanie Cooper, who is a yoga instructor, and meditation instructor, she does cacao ceremonies, she is all about self care. So once you've kind of decided you have the capacity to start getting out of survival mode, like there's a whole track of how can you prioritize yourself so that you can pour into your own cup, and then have enough to be giving to others. So there's a whole like mentorship track there. And then, of course, we have the amazing Allison, because the majority of the moms that are in the community, not all of them, but quite a few of them are entrepreneurs. And we're, and that's kind of, I think, what sends us over the edge sometimes, because we're like, normally, you're really working, but we're like running our own business, which means we're wearing 18,000 hats in our business. And then we're expected to wear 18,000 Hats outside of our business. So much truth. Allison is our like business and social media guru. And she takes a lot of the stress out of growing, starting and growing and building your your business. So all of the tracks are about how can we take the stress out of it, and make this easier, and support you along the way. But we have that main hub for the starting point. And then we have the parenting and motherhood, home organization, self care and business. So it's really like this all inclusive place. And you can do all of it, you can do one thing, you can go back and forth, like it's really sell you just whatever you have the capacity to do. That's what you focus on in those moments.
Allison Henderson:Very good. So tell people a little bit more about access. I think I explained a little earlier, like registrations gonna be open this month. So when that happening, give a little bit more details of like, what happens if you want to join today? Yeah, so
Lynn Turcotte-Schuh:we open registration every six months, because the tracks from the mentors are meant to be six month like courses, if you will, they're not really courses. But we we have you, we all go through a journey for six months, and then we reset. That's what I'm trying to say. So registration is going to be opening on January 25. And we'll only be open for five days. And then we're hitting the ground running that first week of February, where we're all going to start growing together for the next six months. So if you go to my website, which is happy Mama wellness.com, and Mama is Ma Ma, forward slash community. So you click on a community link, you'll see an option between now and January 25 to join the waitlist. And anybody that's on the waitlist will get like a secret code to get 50% off of their very first month of membership. But registration will be open from January 25 to the 29th. And then it will close for six months. So if you want to get in, like this is my thing. I know it's scary to invest money. I know it's scary to think of adding one more thing to your plate because like when did we shower last? I don't know. But then let's join a membership. Like it seems completely counterintuitive. But the thing is, what's that quote? Like? If you don't do anything different? Nothing's gonna change like
Allison Henderson:that. Nothing changes. Nothing changes, right? Yeah, exactly. So
Lynn Turcotte-Schuh:if you don't, if you don't kickstart somehow, if you don't find people that are going to help lift you up out of this, like darkness, this quagmire that you're in, you're just gonna stay stuck in it. So you know, some people might not be ready, but if you're if you're on the fence, because you're like, it's one more thing or like the money like I encourage people to think six months from now, your i What are you excited to be in the same place, but I'm very excited to be still stuck in survival mode six months from now or like, that will be what August? Like August ish of this year. Still, like you could have taken those six months and gotten to the point by summer that you're like actually having fun with your kids this summer. Like How awesome does that sound? So I think I that was way more than what you asked.
Allison Henderson:i Perfect. I think a lot of people, you know, especially moms, because we have this sometimes this mentality of like, well, maybe I could save this money for something else, but I'm like, listen, like you will I always say you're gonna make more money when you get help, like, yes, getting a mindset coach, like, I'm all about strategy, guys, you know, and, um, and a lot about the mindset stuff, but like getting somebody to like, pick things in my brain and say, like, we just can't see what we can't see, right? Like, when we're in, especially when we're stuck, and we have that brain fog, it is so hard to get out of it alone. And I'm not saying that because it's like, buyer stuff. It's like, no, it's just the honest truth. Like, yes, I can't, I can't do and I'm so happy. I have, you know, family, friends, I have people in my everyday world that, you know, I need help today. I do have somebody to call but not everybody's like that. Not everybody's like that. And even within this community, you get answers really fast. Like Lynn, I Oh, there's all of our my like, we're all here. And like, even the members are like, this is something that helped me like, everybody. It's a collaborative effort. It really is community. And so like I said, like when you feel like you're like, Oh, should I invest in something else? Like, sit and go? Once again? Like, do I really want to be in the same place six months from now? Or a year from now? Right? Like, I know, for a fact, and I don't feel well, I want to get out of it as fast as possible, Miguel? And I'm all about feeling the emotions. Why are you feeling this motion? But like, sometimes, like I said, when you're so deep in it, gosh, it's really hard to even see that rainbow that you were saying it's like, I can't see them. It's very, it's rainy here. It's very I'm not seeing this rainbow that you're seeing right now. And it's like, it's so nice to have people to like to walk through motherhood with let's be real like, and you call it like the circles, right? Like, yes, like having I love for you to kind of explain that because like, I thought that was so genius when you explained it to me.
Lynn Turcotte-Schuh:Yeah. So back in the day, right? Women would come together in circles to share stories and share experiences and share motherhood. Like we as humans were not meant we were not like there's actual research like that shows that we are not equipped to do life by ourselves. We are supposed to like we're like pack animals, like our village, right? Like, it takes a village. Yeah, exactly. And so in today's society, as moms, we are so isolated. And again, that's like one more check against us trying to enjoy this part of our life. And so this this circle is, first of all, if you are surrounded, like a circle is unbroken, you are surrounded by light, and love and support people that are lifting you up. But also, it's this concept of like us as, as women, as moms were sitting around in this circle and saying, God, I feel the same way or like, Hey, I'm really struggling today. And then all the other people in the circle can say we've got you. It's not about necessarily fixing things, it's about being seen and being heard. And for a long, long time, we would sit as women in the ceremonial circles and lift each other up, and that slowly faded away. And so in our community, the groups are called circles, because we want to bring that essence of support and lifting each other up.
Allison Henderson:I love that when thank you so so much. So anything else that you want to add, before we pop off here today,
Lynn Turcotte-Schuh:um, I would love to share just some of the things we do in the community. Because it has like, grown significantly over the last few years. So when we kind of started testing all this stuff out, but we talked a lot about the mentorship. And I just want to like add in that in addition to the mentorship tracks in the calls, the coaching calls that we have with the mentors, we also have these things that we call the mama huddle. And they're like my lifeline. Like I founded this community. I have a mentor in it, but I'm also a member. I'm also a mom in the trenches like right now as we speak my daughter's one floor down sitting in bed with the fever like I'm in the trenches with you guys. And this mama huddle is literally like as you said, Alison come in your pajamas. Come with puke on your shoulder like Caitlyn. Show up. And we're just gonna chat. We're gonna pretend we're at coffee shop. And we're just going to chat with each other like how's everyone doing today? anything funny happen? A thing yucky happen and we need a hug like it literally every time I walk away from those it's a weekly thing. I literally just like I just feel better. Like I feel better because I know I'm not the only one On that doing this, like, I'm not failing, this is really hard. I know it's really hard because all these other people are telling me they're having hard too. And we can't all be failing miserably. Like, it just is what it is. So the model huddles are amazing. And then we do what we call a co working session once a week. And it's a it's like an hour or 45 minutes long, but we break it up into 220 minute segments. And it's not even like, time to get something done, necessarily. It's intentional time to work on something that you put off. So what happens for me at least I don't know what's happening with you. But I get like shiny object syndrome. Like I'll, I'll take a load of laundry up from the basement to put away. And as I'm walking through the living room, I'll like trip on a toy. So I put the laundry basket down, and I grabbed the toy and I go put that away. And then when I find, you know, put the toys away, one of the cats puked on the rug. And so some paper towels to clean up the cat puke, and like, you know, and then when I'm throwing the towel, paper towels away, the trash bag is full. So I got to date like it's just this like never ending little group. And then two hours later, I'm like, oh, right, the laundry is sitting on the floor. So the co working session is we sit down, and we type in the chat. I am working on this task for the next 20 minutes. If our kids get, you know, pull us away, if we have to go bathroom like that's fine. But we we are not allowed to get caught up in shiny object syndrome because we hold each other accountable. And so if I'm saying, I'm putting the laundry away for this 20 minutes, then as I'm going up the stairs and walked by the truck, the truck is staying there, because my task right now is to go put the laundry away. And so we do these 220 minute little sessions just again to give us those moments where we're all working together. We're doing different things. But we're all in the same space holding this back this amazing energy for each other, like cheering each other on, like 20 minutes we do this. We can go clean up the app up. And yeah, post the reel
Allison Henderson:or whatever you gotta do. Yeah, yeah, I love doing that. Even with my own clients, it's like, let's just put you in that space of like being in the energy to just get that one task done, or whatever that is right. So like I said it could be paying your bills, or it could be like, planning. Yeah, meal planning. Yeah, yeah. All kinds of stuff. What's great too about those co working sessions is like, there's people in there too, that could help you. Like, I show up as a mentor, sometimes. And so does we all do it. So it's like, if you have a question about something, we're also there to help you. So yeah, they're not like definitely a group coaching call sessions. But it's like, if you need some help, like, we're here, like, that's what we're here to do. So yeah, and so tell them where they can find you on Instagram as well.
Lynn Turcotte-Schuh:Oh, yeah. So I met Happy Mama Wellness on Instagram. So happy Ma Ma wellness. And Instagram is really my favorite place to hang out. So I'm on Facebook, but like not really on Facebook. I love Instagram. So definitely check me out on Instagram. Check me out on Instagram. That was so weird. Check quality on Instagram. Yeah, exactly. So it's
Allison Henderson:as somebody who has been doing this for a long time, it is kind of weird to say that, like, I have this profile, where I come and I record videos. And it's like, so So influence a like, subscribe to my channel, right? Our kids watch all those YouTube videos. It's like, smash the like button. I'm like, why do they do this? Like I do that I just hit I say things like follow me. It's just a different level of silliness that we have to do for our business. Right?
Lynn Turcotte-Schuh:All right, well, they all do it. We all get it. So it's fine. It's not weird anymore. So
Allison Henderson:we made it less weird. Yeah, thank you so much, Lynn, for coming on today. And if you have any questions about this community, go check out Lynn on Instagram checkout, I'm gonna put that in the show notes to the link to her community. And to learn more about what it's all about, obviously, too, I'm here to help as me because I am also a mentor inside this community. And you'll get group calls with me as well. And access to me within that community. So if that is something that you're looking for, please feel free to join enrollment is open January 25. And it goes to the 29th. And there's prizes and things to during those during that time. And so if you go to the website, it lists all that stuff out for you. So there's definitely bonuses and fun things. And yeah, we're here for you. We want to help you we want to as moms to succeed and not be just, you know, surviving. Like honestly when I think of like, as motherhood myself, it's like we should all be not so stressed out all the time, right? Like this community could be that thing for you where we kind of get you out of the As trenches you know, we help you start just kind of see the light and like, you know go from surviving to thriving however you want to, however you want to phrase this, but really, it's such a great space to be in and there's so many like said so many great mentors to help you through this. So you will not regret it if you decide to join today. And yeah, once again, if you have more questions, check out Lynn on Instagram. And thank you guys for listening. Bye, everyone.
Lynn Turcotte-Schuh:Thanks, everybody. Hey, Mama, before you go, can I ask a huge favor? If you found this episode valuable? Could you take a quick screenshot and share it on Instagram so that other moms can find it too? Don't forget to tag me at Happy Mama Wellness, that's happy Ma Ma wellness. Even better. If you have a moment to leave a rating and review it will help me bring you the content that really lights you up. I know how valuable your time is, and I'm honored you'd spent some of it with me today. If you want even more tools, resources and inspiration. We have a community of mamas that are working together to redefine motherhood by tackling mom guilt overwhelmed burnout and boy, head on over to happy mama wellness.com forward slash community to join the movement. And until next time, Mama stay